Cinzia is a Meditation Teacher and Wellbeing Expert with a passion for helping people to find balance in a fast-paced world.
This class is an invitation to take 45min out of your busy week to sit, reset and relax. Using a toolbox of various Meditation and Mindfulness techniques Cinzia will guide you through a Meditation session that suits all levels from beginners to advanced Meditators. Come and take a moment to connect to the stillness and silence that rests within us.
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