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Oct
16 Wed
Today
October 16
Wednesday TODAY
6:00
vinyasa (warmed) - open level
1 hour
Jordan Doropoulos
7:15
Introduction to Handstands
45 minutes
Sam Moylan
13 SPOTS LEFT
18:00
Hatha
1 hour
Betty Browne
20 SPOTS LEFT
19:15
breathwork (45 minutes)
45 minutes
Betty Browne
17 SPOTS LEFT
Oct
17 Thu
Tomorrow
October 17
Thursday TOMORROW
6:00
Slow and steady
1 hour
Karina Paxinos
18 SPOTS LEFT
17:00
Roll and Release
45 minutes
Jean Seah
7 SPOTS LEFT
18:00
breathwork (45 minutes)
45 minutes
brittany biggs (sub for Nina Buys)
16 SPOTS LEFT
19:00
spinal flow & mobility
1 hour
Cam Watkins
5 SPOTS LEFT
Oct
18 Fri
October 18
Friday
6:00
Spicy flow - Vinyasa
1 hour
Marianna Amin
17 SPOTS LEFT
9:30
breathwork (45 minutes)
45 minutes
Ruby Clohessy
17 SPOTS LEFT
16:30
yin
1 hour 30 minutes
Tony Turner
CLASS FULL - WAITLIST AVAILABLE
Oct
19 Sat
October 19
Saturday
8:00
Hatha
1 hour
Kelsee Sewell
20 SPOTS LEFT
9:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
19 SPOTS LEFT
Oct
20 Sun
October 20
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
22 SPOTS LEFT
18:00
breathwork (60 minutes)
1 hour
Kelsee Sewell
19 SPOTS LEFT
Oct
21 Mon
October 21
Monday
6:00
Ashtanga Vinyasa Led
1 hour 20 minutes
Irene Schneider
22 SPOTS LEFT
18:00
Slow flow
1 hour
Irene Schneider
24 SPOTS LEFT
19:15
breathwork (45 minutes)
45 minutes
Abby Foxon
19 SPOTS LEFT
Oct
22 Tue
October 22
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
21 SPOTS LEFT
9:15
Pilates - Mat
1 hour
Jas Pember
14 SPOTS LEFT
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
23 SPOTS LEFT
18:00
yin
1 hour 30 minutes
Tony Turner
CLASS FULL - WAITLIST AVAILABLE
Oct
23 Wed
October 23
Wednesday
6:00
vinyasa (warmed) - open level
1 hour
Jordan Doropoulos
24 SPOTS LEFT
7:15
Introduction to Handstands
45 minutes
Sam Moylan
15 SPOTS LEFT
18:00
Hatha
1 hour
Karina Paxinos (sub for Betty Browne )
22 SPOTS LEFT
19:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell (sub for Betty Browne )
20 SPOTS LEFT
Oct
24 Thu
October 24
Thursday
6:00
Slow and steady
1 hour
Karina Paxinos
20 SPOTS LEFT
17:00
Roll and Release
45 minutes
Jean Seah
11 SPOTS LEFT
18:00
breathwork (45 minutes)
45 minutes
Abby Foxon
19 SPOTS LEFT
19:00
spinal flow & mobility
1 hour
Cam Watkins
20 SPOTS LEFT
Oct
25 Fri
October 25
Friday
6:00
Spicy flow - Vinyasa
1 hour
Marianna Amin
20 SPOTS LEFT
9:30
breathwork (45 minutes)
45 minutes
Ruby Clohessy
20 SPOTS LEFT
16:30
yin
1 hour 30 minutes
Tony Turner
9 SPOTS LEFT
Oct
26 Sat
October 26
Saturday
8:00
tantric hatha (90mins)
1 hour 30 minutes
Stuart Watkins
17 SPOTS LEFT
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
20 SPOTS LEFT
Oct
27 Sun
October 27
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
24 SPOTS LEFT
18:00
breathwork (60 minutes)
1 hour
Ruby Clohessy
17 SPOTS LEFT
Oct
28 Mon
October 28
Monday
6:00
Ashtanga Vinyasa Led
1 hour 20 minutes
Irene Schneider
22 SPOTS LEFT
18:00
Slow flow
1 hour
Irene Schneider
24 SPOTS LEFT
19:15
breathwork (45 minutes)
45 minutes
Abby Foxon
20 SPOTS LEFT
Oct
29 Tue
October 29
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
22 SPOTS LEFT
9:15
Pilates - Mat
1 hour
Jas Pember
14 SPOTS LEFT
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
24 SPOTS LEFT
18:00
yin
1 hour 30 minutes
Tony Turner
3 SPOTS LEFT
Oct
30 Wed
October 30
Wednesday
6:00
vinyasa (warmed) - open level
1 hour
Jordan Doropoulos
24 SPOTS LEFT
7:15
Introduction to Handstands
45 minutes
Sam Moylan
15 SPOTS LEFT
9:30
Prenatal Yoga (1/4)
1 hour
Talia Steed
19 SPOTS LEFT
18:00
Hatha
1 hour
Karina Paxinos (sub for Betty Browne )
24 SPOTS LEFT
19:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell (sub for Betty Browne )
20 SPOTS LEFT
Oct
31 Thu
October 31
Thursday
6:00
Slow and steady
1 hour
Karina Paxinos
20 SPOTS LEFT
17:00
Roll and Release
45 minutes
Jean Seah
11 SPOTS LEFT
18:00
breathwork (45 minutes)
45 minutes
Abby Foxon
19 SPOTS LEFT
19:00
spinal flow & mobility
1 hour
Cam Watkins
19 SPOTS LEFT
Nov
1 Fri
November 1
Friday
6:00
Spicy flow - Vinyasa
1 hour
Marianna Amin
20 SPOTS LEFT
9:30
breathwork (45 minutes)
45 minutes
Ruby Clohessy
20 SPOTS LEFT
16:30
yin
1 hour 30 minutes
Tony Turner
16 SPOTS LEFT
Nov
2 Sat
November 2
Saturday
8:00
tantric hatha (90mins)
1 hour 30 minutes
Betty Browne
20 SPOTS LEFT
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
20 SPOTS LEFT
14:00
Tenille Bentley: Deep Dive Sound Immersion - NOV
1 hour 30 minutes
Tenille Bentley
20 SPOTS LEFT
Nov
3 Sun
November 3
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
24 SPOTS LEFT
18:00
breathwork (60 minutes)
1 hour
Ruby Clohessy
20 SPOTS LEFT
Nov
4 Mon
November 4
Monday
6:00
Ashtanga Vinyasa Led
1 hour 20 minutes
Irene Schneider
22 SPOTS LEFT
18:00
Slow flow
1 hour
Irene Schneider
24 SPOTS LEFT
19:15
breathwork (45 minutes)
45 minutes
Abby Foxon
20 SPOTS LEFT
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