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Acupressure Yin

Archetypal Alkemy: Embodiment Journey

Breath + Sound

Hatha

Hatha (90mins)

Kundalini / Breathwork

Meditation

Pilates - Mat

Power Flow Vinyasa

Slow and steady

Slow flow

Spicy flow - Vinyasa

Spinal Flow

The Practice - Flow

YinYang

breathwork (45 minutes)

vinyasa (warmed) - open level

yin

Ai-Ling Truong

Angelique Innes

Cam Watkins

Cinzia Lee

Irene Schneider

Jae West

Jeanette (JJ) Tuckey

Jordan Doropoulos

Julie Rene

Karina Paxinos

Kate Coleman

Kelsee Sewell

Kristine Ragus

Laetitia Di Franco-Freitas

Lauren Webster

Marcel van de Vis Heil

Marianna Amin

Neesh Willis

Stuart Watkins

Tara Judelle

Tara Shamprasadh

Tony + Marcel

Tony Turner

September 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

7 September 7 (Monday)
1. 6:00
  
  vinyasa (warmed) - open level
  
  Irene Schneider 1 hour
2. 9:30
  
  Slow flow
  
  Tara Shamprasadh 1 hour
3. 17:30
  
  YinYang
  
  Tony Turner 1 hour 30 minutes
4. 19:15
  
  breathwork (45 minutes)
  
  Julie Rene 45 minutes
8 September 8 (Tuesday)
1. 6:00
  
  The Practice - Flow
  
  Karina Paxinos 1 hour
2. 9:30
  
  Pilates - Mat
  
  Angelique Innes 50 minutes
3. 18:00
  
  yin
  
  Bella Dyball 1 hour 30 minutes
9 September 9 (Wednesday)
1. 6:00
  
  Power Flow Vinyasa
  
  Jordan Doropoulos 1 hour
2. 9:30
  
  Hatha
  
  Neesh Willis 1 hour
3. 18:00
  
  Hatha
  
  Laetitia Di Franco-Freitas 1 hour
4. 19:15
  
  Kundalini / Breathwork
  
  Laetitia Di Franco-Freitas 45 minutes
10 September 10 (Thursday)
1. 6:00
  
  Slow and steady
  
  Kate Coleman 1 hour
2. 9:30
  
  ~~Pilates - Mat~~
  
  Angelique Innes 50 minutes
  
  Canceled
3. 18:00
  
  ~~breathwork (45 minutes)~~
  
  Julie Rene 45 minutes
  
  Canceled
4. 19:05
  
  Spinal Flow
  
  Neesh Willis 1 hour 30 minutes
11 September 11 (Friday)
1. 6:00
  
  ~~Spicy flow - Vinyasa~~
  
  Marianna Amin 1 hour
  
  Canceled
2. 9:30
  
  vinyasa (warmed) - open level
  
  Tara Shamprasadh 1 hour
3. 16:30
  
  yin
  
  Tony Turner 1 hour 30 minutes
12 September 12 (Saturday)
1. 8:00
  
  Hatha (90mins)
  
  Stuart Watkins 1 hour 30 minutes
2. 9:45
  
  breathwork (45 minutes)
  
  Kelsee Sewell 45 minutes
13 September 13 (Sunday) Today
1. 8:00
  
  vinyasa (warmed) - open level
  
  Kate Coleman 1 hour
2. 18:00
  
  Meditation
  
  Cinzia Lee 45 minutes
  
  12 spots left
14 September 14 (Monday)
15 September 15 (Tuesday)
16 September 16 (Wednesday)
17 September 17 (Thursday)
18 September 18 (Friday)
19 September 19 (Saturday)
20 September 20 (Sunday)
1. 8:00
  
  vinyasa (warmed) - open level
  
  Kate Coleman 1 hour
  
  22 spots left
2. 18:00
  
  Meditation
  
  Cinzia Lee 45 minutes
  
  18 spots left
21 September 21 (Monday)
22 September 22 (Tuesday)
23 September 23 (Wednesday)
24 September 24 (Thursday)
25 September 25 (Friday)
26 September 26 (Saturday)
1. 8:00
  
  Hatha (90mins)
  
  Stuart Watkins 1 hour 30 minutes
  
  13 spots left
2. 9:45
  
  breathwork (45 minutes)
  
  Kelsee Sewell 45 minutes
  
  18 spots left
27 September 27 (Sunday)
1. 8:00
  
  vinyasa (warmed) - open level
  
  Kristine Ragus 1 hour
  
  24 spots left
2. 18:00
  
  Meditation
  
  Cinzia Lee 45 minutes
  
  20 spots left
28 September 28 (Monday)
29 September 29 (Tuesday)
30 September 30 (Wednesday)
1 October 1 (Thursday)
2 October 2 (Friday)
3 October 3 (Saturday)
1. 8:00
  
  Hatha (90mins)
  
  Irene Schneider 1 hour 30 minutes
  
  15 spots left
2. 9:45
  
  breathwork (45 minutes)
  
  Kelsee Sewell 45 minutes
  
  19 spots left
4 October 4 (Sunday)
1. 8:00
  
  vinyasa (warmed) - open level
  
  Kristine Ragus 1 hour
  
  24 spots left
2. 18:00
  
  Meditation
  
  Cinzia Lee 45 minutes
  
  20 spots left

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