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Mar
14 Sat
Today
March 14
Saturday TODAY
8:00
tantric hatha (90mins)
1 hour 30 minutes
Stuart Watkins
9:45
breathwork (45 minutes)
45 minutes
Kelsee Sewell
15 SPOTS LEFT
14:00
Surrender - A Yin restorative flow with sacred sounds.
3 hours
Tony + JJ
1 SPOT LEFT
Mar
15 Sun
Tomorrow
March 15
Sunday TOMORROW
8:00
vinyasa (warmed) - open level
1 hour
Kristine Ragus
19 SPOTS LEFT
18:00
Embodied Rest - Yoga Nidra
1 hour
Kate bunten
20 SPOTS LEFT
Mar
16 Mon
March 16
Monday
6:00
vinyasa (warmed) - open level
1 hour
Irene Schneider
24 SPOTS LEFT
17:30
YinYang
1 hour 30 minutes
Tony Turner
12 SPOTS LEFT
19:15
breathwork (45 minutes)
45 minutes
Julie Rene
18 SPOTS LEFT
Mar
17 Tue
March 17
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
22 SPOTS LEFT
18:00
yin
1 hour 30 minutes
Tony Turner
CLASS FULL - WAITLIST AVAILABLE
Mar
18 Wed
March 18
Wednesday
6:00
Power Flow Vinyasa
1 hour
Jordan Doropoulos
18 SPOTS LEFT
18:00
Hatha
1 hour
Laetitia Di Franco-Freitas
20 SPOTS LEFT
19:15
Kundalini / Breathwork
45 minutes
Laetitia Di Franco-Freitas
17 SPOTS LEFT
Mar
19 Thu
March 19
Thursday
6:00
Slow and steady
1 hour
Karina Paxinos
20 SPOTS LEFT
18:00
vinyasa (warmed) - open level
1 hour
Malika Warda
24 SPOTS LEFT
19:00
spinal flow & mobility
1 hour
Cam Watkins
1 SPOT LEFT
Mar
20 Fri
March 20
Friday
6:00
Spicy flow - Vinyasa
1 hour
Marianna Amin
18 SPOTS LEFT
16:30
yin
1 hour 30 minutes
Tony Turner
CLASS FULL - WAITLIST AVAILABLE
17:30
5-D Synergy Flow - 8 day intensive (1/8)
7 hours
Simon Borg Olivier
14 SPOTS LEFT
17:30
5-D Synergy Flow (1/3)
7 hours
Simon Borg Olivier
45 SPOTS LEFT
Mar
21 Sat
March 21
Saturday
8:00
tantric hatha (90mins)
1 hour 30 minutes
Faye Vaughan
18 SPOTS LEFT
8:30
5-D Synergy Flow - 8 day intensive (2/8)
7 hours
Simon Borg Olivier
14 SPOTS LEFT
8:30
5-D Synergy Flow (2/3)
7 hours
Simon Borg Olivier
45 SPOTS LEFT
9:45
breathwork (45 minutes)
45 minutes
Kelsee Sewell
19 SPOTS LEFT
Mar
22 Sun
March 22
Sunday
8:00
vinyasa (warmed) - open level
1 hour
Kristine Ragus
24 SPOTS LEFT
8:30
5-D Synergy Flow - 8 day intensive (3/8)
7 hours
Simon Borg Olivier
14 SPOTS LEFT
8:30
5-D Synergy Flow (3/3)
7 hours
Simon Borg Olivier
45 SPOTS LEFT
18:00
Embodied Rest - Yoga Nidra
1 hour
Kate bunten
20 SPOTS LEFT
Mar
23 Mon
March 23
Monday
6:00
vinyasa (warmed) - open level
1 hour
Irene Schneider
24 SPOTS LEFT
8:00
5-D Synergy Flow - 8 day intensive (4/8)
7 hours
Simon Borg Olivier
14 SPOTS LEFT
17:30
YinYang
1 hour 30 minutes
Tony Turner
17 SPOTS LEFT
19:15
breathwork (45 minutes)
45 minutes
Julie Rene
17 SPOTS LEFT
Mar
24 Tue
March 24
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
22 SPOTS LEFT
8:00
5-D Synergy Flow - 8 day intensive (5/8)
7 hours
Simon Borg Olivier
14 SPOTS LEFT
18:00
yin
1 hour 30 minutes
Tony Turner
CLASS FULL - WAITLIST AVAILABLE
Mar
25 Wed
March 25
Wednesday
6:00
Power Flow Vinyasa
1 hour
Jordan Doropoulos
20 SPOTS LEFT
8:00
5-D Synergy Flow - 8 day intensive (6/8)
7 hours
Simon Borg Olivier
14 SPOTS LEFT
18:00
Hatha
1 hour
Laetitia Di Franco-Freitas
21 SPOTS LEFT
19:15
Kundalini / Breathwork
45 minutes
Laetitia Di Franco-Freitas
18 SPOTS LEFT
Mar
26 Thu
March 26
Thursday
6:00
Slow and steady
1 hour
Karina Paxinos
20 SPOTS LEFT
8:00
5-D Synergy Flow - 8 day intensive (7/8)
7 hours
Simon Borg Olivier
14 SPOTS LEFT
18:00
vinyasa (warmed) - open level
1 hour
Malika Warda
24 SPOTS LEFT
19:00
spinal flow & mobility
1 hour
Cam Watkins
15 SPOTS LEFT
Mar
27 Fri
March 27
Friday
6:00
Spicy flow - Vinyasa
1 hour
Marianna Amin
20 SPOTS LEFT
8:00
5-D Synergy Flow - 8 day intensive (8/8)
7 hours
Simon Borg Olivier
14 SPOTS LEFT
16:30
yin
1 hour 30 minutes
Tony Turner
2 SPOTS LEFT
18:30
Breath + Sound
1 hour
Jeanette (JJ) Tuckey
18 SPOTS LEFT
Mar
28 Sat
March 28
Saturday
8:00
tantric hatha (90mins)
1 hour 30 minutes
Stuart Watkins
17 SPOTS LEFT
9:45
breathwork (45 minutes)
45 minutes
Kelsee Sewell
20 SPOTS LEFT
Mar
29 Sun
March 29
Sunday
8:00
vinyasa (warmed) - open level
1 hour
Kristine Ragus
24 SPOTS LEFT
18:00
Embodied Rest - Yoga Nidra
1 hour
Kate bunten
20 SPOTS LEFT
Mar
30 Mon
March 30
Monday
6:00
vinyasa (warmed) - open level
1 hour
Irene Schneider
24 SPOTS LEFT
17:30
YinYang
1 hour 30 minutes
Tony Turner
20 SPOTS LEFT
19:15
breathwork (45 minutes)
45 minutes
Julie Rene
20 SPOTS LEFT
Mar
31 Tue
March 31
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
22 SPOTS LEFT
18:00
yin
1 hour 30 minutes
Tony Turner
CLASS FULL - WAITLIST AVAILABLE
Apr
1 Wed
April 1
Wednesday
6:00
Power Flow Vinyasa
1 hour
Jordan Doropoulos
20 SPOTS LEFT
18:00
Hatha
1 hour
Laetitia Di Franco-Freitas
22 SPOTS LEFT
19:15
Kundalini / Breathwork
45 minutes
Laetitia Di Franco-Freitas
20 SPOTS LEFT
Apr
2 Thu
April 2
Thursday
6:00
Slow and steady
1 hour
Marianna Amin (sub for Karina Paxinos)
20 SPOTS LEFT
18:00
vinyasa (warmed) - open level
1 hour
Malika Warda
24 SPOTS LEFT
19:00
spinal flow & mobility
1 hour
Cam Watkins
15 SPOTS LEFT
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