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Dec
22 Sun
Today
December 22
Sunday TODAY
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
17:00
Meditation
45 minutes
Cinzia Lee
15 SPOTS LEFT
18:00
breathwork (60 minutes)
1 hour
Ruby Clohessy
17 SPOTS LEFT
Dec
23 Mon
Tomorrow
December 23
Monday TOMORROW
6:00
vinyasa (warmed) - open level
1 hour
Irene Schneider
22 SPOTS LEFT
18:00
Slow flow
1 hour
Irene Schneider
22 SPOTS LEFT
19:15
breathwork (45 minutes)
45 minutes
Marianna Amin
20 SPOTS LEFT
Dec
24 Tue
December 24
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
21 SPOTS LEFT
9:15
Pilates - Mat
CANCELLED
50 minutes
Jas Pember
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
24 SPOTS LEFT
18:00
yin
1 hour 30 minutes
Tony Turner
8 SPOTS LEFT
Jan
2 Thu
January 2
Thursday
6:00
Slow and steady
1 hour
Karina Paxinos
19 SPOTS LEFT
8:00
The Way of Tea
1 hour
Ai-Ling Truong
8 SPOTS LEFT
17:00
Roll and Release
45 minutes
Jean Seah
10 SPOTS LEFT
18:00
breathwork (45 minutes)
45 minutes
Abby Foxon
20 SPOTS LEFT
19:00
spinal flow & mobility
1 hour
Cam Watkins
19 SPOTS LEFT
Jan
3 Fri
January 3
Friday
6:00
Spicy flow - Vinyasa
1 hour
Marianna Amin
19 SPOTS LEFT
9:30
breathwork (45 minutes)
45 minutes
Ruby Clohessy
18 SPOTS LEFT
16:30
yin
1 hour 30 minutes
Tony Turner
8 SPOTS LEFT
Jan
4 Sat
January 4
Saturday
8:00
tantric hatha (90mins)
1 hour 30 minutes
Betty Browne
15 SPOTS LEFT
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
19 SPOTS LEFT
13:00
Yin Flow & Intention Setting Workshop
2 hours
Talia Steed
19 SPOTS LEFT
Jan
5 Sun
January 5
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
24 SPOTS LEFT
17:00
Meditation
45 minutes
Cinzia Lee
20 SPOTS LEFT
18:00
breathwork (60 minutes)
1 hour
Ruby Clohessy
19 SPOTS LEFT
Jan
6 Mon
January 6
Monday
6:00
vinyasa (warmed) - open level
1 hour
Irene Schneider
24 SPOTS LEFT
18:00
Slow flow
1 hour
Irene Schneider
24 SPOTS LEFT
19:15
breathwork (45 minutes)
45 minutes
Marianna Amin
20 SPOTS LEFT
Jan
7 Tue
January 7
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
22 SPOTS LEFT
9:15
Pilates - Mat
50 minutes
Jas Pember
15 SPOTS LEFT
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
24 SPOTS LEFT
18:00
yin
1 hour 30 minutes
Tony Turner
7 SPOTS LEFT
Jan
8 Wed
January 8
Wednesday
6:00
vinyasa (warmed) - open level
1 hour
Jordan Doropoulos
24 SPOTS LEFT
7:15
Introduction to Handstands
45 minutes
Sam Moylan
14 SPOTS LEFT
18:00
Hatha
1 hour
Betty Browne
23 SPOTS LEFT
19:15
breathwork (45 minutes)
45 minutes
Betty Browne
19 SPOTS LEFT
Jan
9 Thu
January 9
Thursday
6:00
Slow and steady
1 hour
Karina Paxinos
20 SPOTS LEFT
8:00
The Way of Tea
1 hour
Ai-Ling Truong
10 SPOTS LEFT
18:00
breathwork (45 minutes)
45 minutes
Abby Foxon
20 SPOTS LEFT
19:00
spinal flow & mobility
1 hour
Cam Watkins
20 SPOTS LEFT
Jan
10 Fri
January 10
Friday
6:00
Spicy flow - Vinyasa
1 hour
Marianna Amin
20 SPOTS LEFT
9:30
breathwork (45 minutes)
45 minutes
Ruby Clohessy
20 SPOTS LEFT
16:30
yin
1 hour 30 minutes
Tony Turner
14 SPOTS LEFT
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