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cntre space

cntre space
cntre space
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Questions? Please contact us at [email protected]. Thank you.
30 hour Yin Yoga Teacher Training 50 hr Yin Yoga and Anatomy Teacher Training Breath + Sound breathwork (45 minutes) Breathwork Teacher Training Cha Dao Tea Ceremony with Live Sound Hatha Hatha (90mins) Kundalini / Breathwork Meditation Pilates - Mat Power Flow Vinyasa Slow and steady Slow flow Spicy flow - Vinyasa Spinal Flow Surrender - A Yin restorative flow with sacred sounds. Tara Judelle: Somatic Kundalini Immersion The Practice - Flow vinyasa (warmed) - open level yin YinYang Ai-Ling Truong Angelique Innes Cam Watkins Cinzia Lee Irene Schneider Jeanette (JJ) Tuckey Jordan Doropoulos Julie Rene Karina Paxinos Kelsee Sewell Kristine Ragus Laetitia Di Franco-Freitas Marcel van de Vis Heil Marianna Amin Neesh Willis Stuart Watkins Tara Judelle Tara Shamprasadh Tony + JJ Tony + Marcel Tony Turner
  1. SEP 28 Monday Today
    1. 6:00
      vinyasa (warmed) - open level
      Canceled
      Irene Schneider 1 hour
    2. 9:30
      Slow flow
      17 spots left
      Tara Shamprasadh 1 hour
    3. 17:30
      YinYang
      10 spots left
      Tony Turner 1 hour 30 minutes
    4. 19:15
      breathwork (45 minutes)
      18 spots left
      Julie Rene 45 minutes
  2. SEP 29 Tuesday Tomorrow
    1. 6:00
      The Practice - Flow
      22 spots left
      Karina Paxinos 1 hour
    2. 9:30
      Pilates - Mat
      10 spots left
      Angelique Innes 50 minutes
    3. 18:00
      yin
      Class Full - Waitlist Available
      Tony Turner 1 hour 30 minutes
  3. SEP 30 Wednesday
    1. 6:00
      Power Flow Vinyasa
      19 spots left
      Jordan Doropoulos 1 hour
    2. 9:30
      Hatha
      20 spots left
      Neesh Willis 1 hour
    3. 18:00
      Hatha
      18 spots left
      Laetitia Di Franco-Freitas 1 hour
    4. 19:15
      Kundalini / Breathwork
      18 spots left
      Laetitia Di Franco-Freitas 45 minutes
  4. OCT 1 Thursday
    1. 6:00
      Slow and steady
      20 spots left
      Karina Paxinos 1 hour
    2. 9:30
      Pilates - Mat
      13 spots left
      Angelique Innes 50 minutes
    3. 18:00
      breathwork (45 minutes)
      20 spots left
      Julie Rene 45 minutes
    4. 19:05
      Spinal Flow
      Class Full - Waitlist Available
      Cam Watkins 1 hour 30 minutes
  5. OCT 2 Friday
    1. 6:00
      Spicy flow - Vinyasa
      20 spots left
      Marianna Amin 1 hour
    2. 9:30
      vinyasa (warmed) - open level
      24 spots left
      Tara Shamprasadh 1 hour
    3. 16:30
      yin
      Class Full - Waitlist Available
      Tony Turner 1 hour 30 minutes
    4. 18:30
      Breath + Sound
      19 spots left
      Jeanette (JJ) Tuckey 1 hour
  6. OCT 3 Saturday
    1. 8:00
      Hatha (90mins)
      14 spots left
      Irene Schneider 1 hour 30 minutes
    2. 9:45
      breathwork (45 minutes)
      20 spots left
      Kelsee Sewell 45 minutes
  7. OCT 4 Sunday
    1. 8:00
      vinyasa (warmed) - open level
      24 spots left
      Kristine Ragus 1 hour
    2. 18:00
      Meditation
      19 spots left
      Cinzia Lee 45 minutes
  8. OCT 5 Monday
    1. 6:00
      vinyasa (warmed) - open level
      24 spots left
      Irene Schneider 1 hour
    2. 9:30
      Slow flow
      22 spots left
      Tara Shamprasadh 1 hour
    3. 17:30
      YinYang
      14 spots left
      Tony Turner 1 hour 30 minutes
    4. 19:15
      breathwork (45 minutes)
      18 spots left
      Julie Rene 45 minutes
  9. OCT 6 Tuesday
    1. 6:00
      The Practice - Flow
      22 spots left
      Karina Paxinos 1 hour
    2. 9:30
      Pilates - Mat
      14 spots left
      Angelique Innes 50 minutes
    3. 18:00
      yin
      Class Full - Waitlist Available
      Tony Turner 1 hour 30 minutes
  10. OCT 7 Wednesday
    1. 6:00
      Power Flow Vinyasa
      20 spots left
      Jordan Doropoulos 1 hour
    2. 9:30
      Hatha
      20 spots left
      Neesh Willis 1 hour
    3. 18:00
      Hatha
      19 spots left
      Laetitia Di Franco-Freitas 1 hour
    4. 19:15
      Kundalini / Breathwork
      19 spots left
      Laetitia Di Franco-Freitas 45 minutes
  11. OCT 8 Thursday
    1. 6:00
      Slow and steady
      20 spots left
      Karina Paxinos 1 hour
    2. 9:30
      Pilates - Mat
      15 spots left
      Angelique Innes 50 minutes
    3. 18:00
      breathwork (45 minutes)
      20 spots left
      Julie Rene 45 minutes
    4. 19:05
      Spinal Flow
      12 spots left
      Cam Watkins 1 hour 30 minutes
  12. OCT 9 Friday
    1. 6:00
      Spicy flow - Vinyasa
      20 spots left
      Marianna Amin 1 hour
    2. 9:30
      vinyasa (warmed) - open level
      24 spots left
      Tara Shamprasadh 1 hour
    3. 16:30
      yin
      Class Full - Waitlist Available
      Tony Turner 1 hour 30 minutes
    4. 18:30
      Breath + Sound
      19 spots left
      Jeanette (JJ) Tuckey 1 hour
  13. OCT 10 Saturday
    1. 8:00
      Hatha (90mins)
      17 spots left
      Stuart Watkins 1 hour 30 minutes
    2. 9:45
      breathwork (45 minutes)
      17 spots left
      Kelsee Sewell 45 minutes
  14. OCT 11 Sunday
    1. 8:00
      vinyasa (warmed) - open level
      24 spots left
      Kristine Ragus 1 hour
    2. 18:00
      Meditation
      20 spots left
      Cinzia Lee 45 minutes
  15. OCT 12 Monday
    1. 6:00
      vinyasa (warmed) - open level
      24 spots left
      Irene Schneider 1 hour
    2. 9:30
      Slow flow
      22 spots left
      Tara Shamprasadh 1 hour
    3. 17:30
      YinYang
      18 spots left
      Tony Turner 1 hour 30 minutes
    4. 19:15
      breathwork (45 minutes)
      19 spots left
      Julie Rene 45 minutes
  16. OCT 13 Tuesday
    1. 6:00
      The Practice - Flow
      22 spots left
      Karina Paxinos 1 hour
    2. 9:30
      Pilates - Mat
      15 spots left
      Angelique Innes 50 minutes
    3. 18:00
      yin
      Class Full - Waitlist Available
      Tony Turner 1 hour 30 minutes
  17. OCT 14 Wednesday
    1. 6:00
      Power Flow Vinyasa
      20 spots left
      Jordan Doropoulos 1 hour
    2. 9:30
      Hatha
      20 spots left
      Neesh Willis 1 hour
    3. 18:00
      Hatha
      19 spots left
      Laetitia Di Franco-Freitas 1 hour
    4. 19:15
      Kundalini / Breathwork
      20 spots left
      Laetitia Di Franco-Freitas 45 minutes
  18. OCT 15 Thursday
    1. 6:00
      Slow and steady
      20 spots left
      Karina Paxinos 1 hour
    2. 9:30
      Pilates - Mat
      14 spots left
      Angelique Innes 50 minutes
    3. 18:00
      breathwork (45 minutes)
      20 spots left
      Julie Rene 45 minutes
    4. 19:05
      Spinal Flow
      17 spots left
      Cam Watkins 1 hour 30 minutes
  19. OCT 16 Friday
    1. 6:00
      Spicy flow - Vinyasa
      20 spots left
      Marianna Amin 1 hour
    2. 9:30
      vinyasa (warmed) - open level
      24 spots left
      Tara Shamprasadh 1 hour
    3. 16:30
      yin
      Class Full - Waitlist Available
      Tony Turner 1 hour 30 minutes
    4. 18:30
      Breath + Sound
      20 spots left
      Jeanette (JJ) Tuckey 1 hour
  20. OCT 17 Saturday
    1. 8:00
      Hatha (90mins)
      19 spots left
      Stuart Watkins 1 hour 30 minutes
    2. 9:45
      breathwork (45 minutes)
      19 spots left
      Kelsee Sewell 45 minutes
    3. 14:00
      Cha Dao Tea Ceremony with Live Sound
      10 spots left
      Ai-Ling Truong 1 hour 30 minutes
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