Hatha
with Betty Browne

In this immersive experience you will be guided through a Hatha Yoga practice. The practice unfolds with a fusion of traditional postures, dynamic breathwork, and meditative elements, creating a holistic journey to elevate your spiritual and physical well-being. 

Drift into a state of deep connection as you navigate the energy pathways within, unlocking the potential for profound transformation.

Discover the power within, align your energies, and experience the harmonizing effects on your body, mind, and spirit.