cntre space

Slow flow
with Irene Schneider

January 6 (Monday)
at 18:00

Class length
60 minutes

24
spots left
Slow flow is a calming, fluid practice that invites us to practice slowing down and moving with more awareness, balance, and grace. This class combines the beautiful synchronicity of movement with breath while encouraging us to explore and savour each moment, offering a nurturing space for all levels of practitioners.

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