Meditation Practice
with Stuart Watkins

These sessions are focused on guiding and supporting individuals to deepen the tools and skills necessary to cultivate clarity and joy within our lives. Each class will focus on both the transcendent mystery of Being and also the functionality of bringing meditation into every day life.

It’s practical, it’s experiential, and its potency of these practices can lead to the best of human possibilities. These classes are intended to bring healing, well-being, clarity and embodied freedom – no matter what life-situations come our way.

Stuart has had extensive meditation training with his main teacher Ram Dass. He has also spent countless hours learning various methods of meditation from the following master teachers: Lama Surya Das, Sally Kempton, Loch Kelly, Ken Wilber, Tara Judelle, Vishvaji and Elena Brower. He feels such gratitude for his teachers and is honoured to pass on the teachings.