The Infant Series
with Tony Turner

The Infant Series: 

3 hour workshop by Tony Turner.

Infants aren’t born with any curves in their spines, so they develop them by moving around in their cribs.

Wriggling their arms and legs around, inadvertently developing curves in their spines.

In this 3 hour workshop, we will work the spine horizontally, not taxing, retracing the steps of an infant, working itself into a standing position.

The infant series teaches us as adults, that we need to work the body the same way an infant does, to help maintain the curves in our spines and to keep the strength in our muscles to help support ourselves.

After making our way into a standing position, Tony will take you through a dynamic Yang sequence, exploring our balance with repetitive movements and discovering what a miracle it is to actually stand up.

The workshop will conclude with a seated meditation and savasana.