Yin and Myofascial Release
with Tony & Jean
Yin and Myofascial Release
with Tony & Jean
with Tony & Jean
Join physiotherapist Jean Seah and yin yoga teacher Tony Turner for an afternoon of deep release, nervous system reset, and embodied restoration.
In this 3 hour workshop, you’ll experience the powerful synergy of myofascial release and yin yoga, thoughtfully woven together with meridian theory and reflexology. This unique collaboration blends science and tradition to help you soften tension, process emotional holding patterns, and reconnect with your body in a meaningful way.
Each sequence is designed to:
– Unwind stuck fascia and ease muscular tightness
– Support key meridian pathways for energetic flow
– Soothe the nervous system through intentional stillness
– Deepen your self-awareness and emotional clarity
You'll also learn simple hand reflexology techniques to integrate between poses, enhancing both your physical and energetic experience.
No prior experience is necessary — just come with an open mind and a willingness to tune in.
Details: Cntrespace Studio Saturday 12th July 2025 2:00 – 5:00pm
Reservations
Yin and Myofascial Release (Ticket)
Class Price
A$85
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