YinYang
with Tony Turner

YinYang yoga classes are a blend of dynamic fluid sequences with passive, deep, rejuvenating postures. 

The Yang sequences are warming and creative, targeting muscles and blood, while the Yin poses are restful and cooling, targeting deeper into the fascia, bones and joints. 

YinYang yoga classes are the perfect combination of breath, movement and stillness, making it a well-rounded experience open to all yoga levels.