Spinal Flow (free form) - The Ripple Effect
with Cam Watkins

Spinal Flow (Free Form)

The Ripple Effect.

An immersive journey of movement, breath and sound at the healing hub that is @cntrespace.

An opportunity to have a break from the grind and the busy mind. To come back home to the body and breath. 

We will move to heal.

We will move for joy.

We will move because we can.

We do this not to escape. Not to forget. But to remember that you are enough - just as you are.

So let’s celebrate and bring joy into our hearts and move healing energy through our body. From there, see the ripple effect spread to other areas of life! 

This will be an extended and more open and spacious version of Spinal Flow with the transformative live soundscape of Matthew Hatch.

Tickets are $70

Come and flow!