análaigh • embodiment workshop
with Karas, Sergey + Emily

análaigh is the Celtic word for breathe, breath being our life force and essence.

Created in collaboration with Karas, qualified in offering holistic body based therapies and a trauma-informed yoga teacher. Sergey, embodied processing facilitator and trauma-informed guide. And Emily, occupational therapist, specialising in root cause therapy. 

Being experienced breathwork facilitators, they bring a wealth of knowledge on the human condition, nervous system and have a passion for body based healing modalities. Be certain you will feel heard, held and supported. 

Join Karas, Sergey and Emily for a journey of self inquiry, guided through the powerful combination of conscious connected breathwork, embodiment with a unique style of yin yoga, reconnection to self and other conscious individuals. 

An invitation to all levels of experience, to come as you are. To be guided by the presence of your breath, to explore your inner landscape, with a soft landing, returning to your home within.