Acupressure Yin
with Lauren Webster

Experience an Acupressure Yin Workshop With Lauren Webster of Finding Centre and Cntre Space this July! 

The workshop intends to bring about a relaxing rejuvenating meditative water element self-guided acupressure journey blended with a yin yoga practice.

We will begin with a Taoist longevity and energy replenishing meditation to fill ourselves up with good Qi, energy. We will do the rest of the work together fully energized for best health, healing, relaxation and well-being results. 

This work is delivered, synchronizing the date of the workshop within the five element seasonal calendar, during winter and water element time.

You will be guided to settle into yin yoga poses stimulating Qi flow supporting the water element as you learn a series of Five Element Acupoints to directly support the bladder and kidney organ system pairs and related meridian lines. 

As you hold points you’ll listen to the ancient Taoist Tales of the meanings and benefits of the points at the spiritual, emotional, and physical levels as per Five Element work and Chinese Medicine. 

We will finish up in stillness with an integration period to absorb fully the benefits of the practice and open for any Q&A and/or sharing of your experience that may arise.

*Acupressure uses gentle touch with the fingers and hands and no needles.*