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cntre space
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
50 hr Yin Yoga and Anatomy Teacher Training
Ashtanga Vinyasa Led
breathwork (45 minutes)
breathwork (60 minutes)
Breathwork Teacher Training
Fundamental Flow - Vinyasa
Hatha
Introduction to Handstands
Pilates - Mat
Prenatal Yoga
Roll and Release
Slow and steady
Slow flow
Spicy flow - Vinyasa
spinal flow & mobility
tantric hatha (90mins)
Tenille Bentley: Sound Immersion
The Practice - Flow
The Way of Tea
vinyasa (warmed) - open level
yin
All Instructors
Abby Foxon
Ai-Ling Truong
Betty Browne
Cam Watkins
Irene Schneider
Jas Pember
Jean Seah
Jordan Doropoulos
Karina Paxinos
Kelsee Sewell
Kristine Ragus
Marcel van de Vis Heil
Marianna Amin
Oli Francis
Ruby Clohessy
Sam Moylan
Stuart Watkins
Talia Steed
Tenille Bentley
Tony + Marcel
Tony Turner
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May
2
Thu
May 2
Thursday
6:00
Slow and steady
1 hour
Karina Paxinos
18:00
breathwork (45 minutes)
45 minutes
Nina Buys
19:00
spinal flow & mobility
1 hour
Cam Watkins
May
3
Fri
May 3
Friday
9:30
breathwork (45 minutes)
45 minutes
Nina Buys
16:30
yin
1 hour 30 minutes
Tony Turner
May
4
Sat
May 4
Saturday
8:00
tantric hatha (90mins)
1 hour 30 minutes
Stuart Watkins
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
May
5
Sun
May 5
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Hannah Blank (sub for Kristine Ragus)
18:00
breathwork (60 minutes)
1 hour
Kelsee Sewell
May
6
Mon
May 6
Monday
18:00
Organic Movement + Mobility
1 hour
Cam Watkins
19:15
breathwork (45 minutes)
45 minutes
Nina Buys
May
7
Tue
May 7
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
18:00
yin
1 hour 30 minutes
Tony Turner
May
8
Wed
May 8
Wednesday
6:00
vinyasa (warmed) - open level
1 hour
Hannah Blank
18:00
Hatha
CANCELLED
1 hour
Betty Browne
19:15
breathwork (45 minutes)
45 minutes
Nina Buys
May
9
Thu
May 9
Thursday
6:00
Slow and steady
1 hour
Karina Paxinos
18:00
breathwork (45 minutes)
45 minutes
Nina Buys
19:00
spinal flow & mobility
1 hour
Cam Watkins
May
10
Fri
May 10
Friday
9:30
breathwork (45 minutes)
45 minutes
Nina Buys
16:30
yin
1 hour 30 minutes
Tony Turner
May
11
Sat
May 11
Saturday
9:00
insync (warmed) - open level
1 hour
Betty Browne
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
14:00
Absolute Zero - A Sound Experience with Si Mullumby
2 hours
Si Mullumby
May
12
Sun
May 12
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
18:00
breathwork (60 minutes)
1 hour
Kelsee Sewell
May
13
Mon
May 13
Monday
6:00
Ashtanga Vinyasa Led
1 hour 20 minutes
Melissa Ciarello
18:00
Organic Movement + Mobility
1 hour
Cam Watkins
19:15
breathwork (45 minutes)
45 minutes
Nina Buys
May
14
Tue
May 14
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
18:00
yin
1 hour 30 minutes
Tony Turner
May
15
Wed
May 15
Wednesday
6:00
vinyasa (warmed) - open level
CANCELLED
1 hour
Jordan Doropoulos
18:00
Hatha
1 hour
Betty Browne
19:15
breathwork (45 minutes)
45 minutes
Nina Buys
May
16
Thu
May 16
Thursday
6:00
Slow and steady
1 hour
Karina Paxinos
18:00
breathwork (45 minutes)
45 minutes
Nina Buys
19:00
spinal flow & mobility
1 hour
Cam Watkins
May
17
Fri
May 17
Friday
9:30
breathwork (45 minutes)
45 minutes
Nina Buys
16:30
yin
1 hour 30 minutes
Tony Turner
May
18
Sat
May 18
Saturday
8:00
tantric hatha (90mins)
1 hour 30 minutes
Stuart Watkins
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
May
19
Sun
May 19
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Betty Browne (sub for Kristine Ragus)
18:00
breathwork (60 minutes)
1 hour
Kelsee Sewell
May
20
Mon
May 20
Monday
6:00
Ashtanga Vinyasa Led
CANCELLED
1 hour 20 minutes
Melissa Ciarello
18:00
Organic Movement + Mobility
1 hour
Cam Watkins
19:15
breathwork (45 minutes)
45 minutes
Nina Buys
May
21
Tue
May 21
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
18:00
yin
1 hour 30 minutes
Tony Turner
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