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May
7 Tue
May 7
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
18:00
yin
1 hour 30 minutes
Tony Turner
May
8 Wed
May 8
Wednesday
6:00
vinyasa (warmed) - open level
1 hour
Hannah Blank
18:00
Hatha
CANCELLED
1 hour
Betty Browne
19:15
breathwork (45 minutes)
45 minutes
Nina Buys
May
9 Thu
May 9
Thursday
6:00
Slow and steady
1 hour
Karina Paxinos
18:00
breathwork (45 minutes)
45 minutes
Nina Buys
19:00
spinal flow & mobility
1 hour
Cam Watkins
May
10 Fri
May 10
Friday
9:30
breathwork (45 minutes)
45 minutes
Nina Buys
16:30
yin
1 hour 30 minutes
Tony Turner
May
11 Sat
May 11
Saturday
9:00
insync (warmed) - open level
1 hour
Betty Browne
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
14:00
Absolute Zero - A Sound Experience with Si Mullumby
2 hours
Si Mullumby
May
12 Sun
May 12
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
18:00
breathwork (60 minutes)
1 hour
Kelsee Sewell
May
13 Mon
May 13
Monday
6:00
Ashtanga Vinyasa Led
1 hour 20 minutes
Melissa Ciarello
18:00
Organic Movement + Mobility
1 hour
Cam Watkins
19:15
breathwork (45 minutes)
45 minutes
Nina Buys
May
14 Tue
May 14
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
18:00
yin
1 hour 30 minutes
Tony Turner
May
15 Wed
May 15
Wednesday
6:00
vinyasa (warmed) - open level
CANCELLED
1 hour
Jordan Doropoulos
18:00
Hatha
1 hour
Betty Browne
19:15
breathwork (45 minutes)
45 minutes
Nina Buys
May
16 Thu
May 16
Thursday
6:00
Slow and steady
1 hour
Karina Paxinos
18:00
breathwork (45 minutes)
45 minutes
Nina Buys
19:00
spinal flow & mobility
1 hour
Cam Watkins
May
17 Fri
May 17
Friday
9:30
breathwork (45 minutes)
45 minutes
Nina Buys
16:30
yin
1 hour 30 minutes
Tony Turner
May
18 Sat
May 18
Saturday
8:00
tantric hatha (90mins)
1 hour 30 minutes
Stuart Watkins
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
May
19 Sun
May 19
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Betty Browne (sub for Kristine Ragus)
18:00
breathwork (60 minutes)
1 hour
Kelsee Sewell
May
20 Mon
May 20
Monday
6:00
Ashtanga Vinyasa Led
CANCELLED
1 hour 20 minutes
Melissa Ciarello
18:00
Organic Movement + Mobility
1 hour
Cam Watkins
19:15
breathwork (45 minutes)
45 minutes
Nina Buys
May
21 Tue
May 21
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
18:00
yin
1 hour 30 minutes
Tony Turner
May
22 Wed
May 22
Wednesday
6:00
vinyasa (warmed) - open level
1 hour
Jordan Doropoulos
18:00
Hatha
1 hour
Betty Browne
19:15
breathwork (45 minutes)
45 minutes
Nina Buys
May
23 Thu
May 23
Thursday
6:00
Slow and steady
1 hour
Karina Paxinos
18:00
breathwork (45 minutes)
45 minutes
Nina Buys
19:00
spinal flow & mobility
1 hour
Cam Watkins
May
24 Fri
May 24
Friday
9:30
breathwork (45 minutes)
45 minutes
Nina Buys
16:30
yin
1 hour 30 minutes
Tony Turner
May
25 Sat
May 25
Saturday
9:00
insync (warmed) - open level
1 hour
Kelsee Sewell (sub for Betty Browne )
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
13:00
9D breathwork
2 hours
Liam Molloy
May
26 Sun
May 26
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
13:00
Private Group Session
2 hours
!
18:00
breathwork (60 minutes)
1 hour
Kelsee Sewell
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