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cntre space
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
50 hr Yin Yoga and Anatomy Teacher Training
Ashtanga Vinyasa Led
breathwork (45 minutes)
breathwork (60 minutes)
Breathwork Teacher Training
Fundamental Flow - Vinyasa
Hatha
Introduction to Handstands
Pilates - Mat
Prenatal Yoga
Roll and Release
Slow and steady
Slow flow
Spicy flow - Vinyasa
spinal flow & mobility
tantric hatha (90mins)
Tenille Bentley: Sound Immersion
The Practice - Flow
The Way of Tea
vinyasa (warmed) - open level
yin
All Instructors
Abby Foxon
Ai-Ling Truong
Betty Browne
Cam Watkins
Irene Schneider
Jas Pember
Jean Seah
Jordan Doropoulos
Karina Paxinos
Kelsee Sewell
Kristine Ragus
Marcel van de Vis Heil
Marianna Amin
Oli Francis
Ruby Clohessy
Sam Moylan
Stuart Watkins
Talia Steed
Tenille Bentley
Tony + Marcel
Tony Turner
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Oct
11
Fri
October 11
Friday
6:00
Spicy flow - Vinyasa
1 hour
Marianna Amin
9:30
breathwork (45 minutes)
45 minutes
Ruby Clohessy
16:30
yin
1 hour 30 minutes
Tony Turner
Oct
12
Sat
October 12
Saturday
8:00
tantric hatha (90mins)
1 hour 30 minutes
Stuart Watkins
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
Oct
13
Sun
October 13
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
18:00
breathwork (60 minutes)
1 hour
Kelsee Sewell
Oct
14
Mon
October 14
Monday
6:00
Ashtanga Vinyasa Led
1 hour 20 minutes
Irene Schneider
18:00
Slow flow
1 hour
Irene Schneider
19:15
breathwork (45 minutes)
45 minutes
brittany biggs (sub for Nina Buys)
Oct
15
Tue
October 15
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
9:15
Pilates - Mat
1 hour
Jas Pember
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
18:00
yin
1 hour 30 minutes
Tony Turner
Oct
16
Wed
October 16
Wednesday
6:00
vinyasa (warmed) - open level
1 hour
Jordan Doropoulos
7:15
Introduction to Handstands
45 minutes
Sam Moylan
18:00
Hatha
1 hour
Betty Browne
19:15
breathwork (45 minutes)
45 minutes
Betty Browne
Oct
17
Thu
October 17
Thursday
6:00
Slow and steady
1 hour
Karina Paxinos
17:00
Roll and Release
45 minutes
Jean Seah
18:00
breathwork (45 minutes)
45 minutes
brittany biggs (sub for Nina Buys)
19:00
spinal flow & mobility
1 hour
Cam Watkins
Oct
18
Fri
October 18
Friday
6:00
Spicy flow - Vinyasa
1 hour
Marianna Amin
9:30
breathwork (45 minutes)
45 minutes
Ruby Clohessy
16:30
yin
1 hour 30 minutes
Tony Turner
Oct
19
Sat
October 19
Saturday
8:00
Hatha
1 hour
Kelsee Sewell
9:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
Oct
20
Sun
October 20
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
18:00
breathwork (60 minutes)
CANCELLED
1 hour
Kelsee Sewell
Oct
21
Mon
October 21
Monday
6:00
Ashtanga Vinyasa Led
1 hour 20 minutes
Irene Schneider
7:30
Fundamental Flow - Vinyasa
1 hour
Marianna Amin
18:00
Slow flow
1 hour
Irene Schneider
19:15
breathwork (45 minutes)
45 minutes
Abby Foxon
Oct
22
Tue
October 22
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
9:15
Pilates - Mat
1 hour
Jas Pember
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
18:00
yin
1 hour 30 minutes
Tony Turner
Oct
23
Wed
October 23
Wednesday
6:00
vinyasa (warmed) - open level
1 hour
Jordan Doropoulos
7:15
Introduction to Handstands
CANCELLED
45 minutes
Sam Moylan
18:00
Hatha
1 hour
Karina Paxinos (sub for Betty Browne )
19:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell (sub for Betty Browne )
Oct
24
Thu
October 24
Thursday
6:00
Slow and steady
1 hour
Karina Paxinos
17:00
Roll and Release
45 minutes
Jean Seah
18:00
breathwork (45 minutes)
45 minutes
Abby Foxon
19:00
spinal flow & mobility
1 hour
Cam Watkins
Oct
25
Fri
October 25
Friday
6:00
Spicy flow - Vinyasa
1 hour
Marianna Amin
9:30
breathwork (45 minutes)
45 minutes
Ruby Clohessy
16:30
yin
1 hour 30 minutes
Tony Turner
Oct
26
Sat
October 26
Saturday
8:00
tantric hatha (90mins)
1 hour 30 minutes
Stuart Watkins
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
Oct
27
Sun
October 27
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
18:00
breathwork (60 minutes)
1 hour
Ruby Clohessy
Oct
28
Mon
October 28
Monday
6:00
vinyasa (warmed) - open level
1 hour
Irene Schneider
7:00
Fundamental Flow - Vinyasa
CANCELLED
1 hour
Marianna Amin
18:00
Slow flow
1 hour
Irene Schneider
19:15
breathwork (45 minutes)
45 minutes
Abby Foxon
Oct
29
Tue
October 29
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
9:15
Pilates - Mat
1 hour
Jas Pember
16:30
vinyasa (warmed) - open level
CANCELLED
1 hour
Oli Francis
18:00
yin
1 hour 30 minutes
Tony Turner
Oct
30
Wed
October 30
Wednesday
6:00
vinyasa (warmed) - open level
1 hour
Jordan Doropoulos
7:15
Introduction to Handstands
45 minutes
Sam Moylan
9:30
Prenatal Yoga (1/4)
1 hour
Talia Steed
18:00
Hatha
1 hour
Kelsee Sewell (sub for Betty Browne )
19:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell (sub for Betty Browne )
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