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Nov
8 Fri
November 8
Friday
6:00
Spicy flow - Vinyasa
1 hour
Marianna Amin
20 SPOTS LEFT
9:30
breathwork (45 minutes)
45 minutes
Ruby Clohessy
19 SPOTS LEFT
16:30
yin
1 hour 30 minutes
Tony Turner
14 SPOTS LEFT
Nov
9 Sat
November 9
Saturday
8:00
tantric hatha (90mins)
1 hour 30 minutes
Betty Browne
20 SPOTS LEFT
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
19 SPOTS LEFT
Nov
10 Sun
November 10
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
24 SPOTS LEFT
18:00
breathwork (60 minutes)
1 hour
Ruby Clohessy
20 SPOTS LEFT
Nov
11 Mon
November 11
Monday
6:00
Ashtanga Vinyasa Led
1 hour 20 minutes
Irene Schneider
22 SPOTS LEFT
18:00
Slow flow
1 hour
Irene Schneider
24 SPOTS LEFT
19:15
breathwork (45 minutes)
45 minutes
Abby Foxon
20 SPOTS LEFT
Nov
12 Tue
November 12
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
22 SPOTS LEFT
9:15
Pilates - Mat
1 hour
Jas Pember
15 SPOTS LEFT
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
24 SPOTS LEFT
18:00
yin
1 hour 30 minutes
Tony Turner
17 SPOTS LEFT
Nov
13 Wed
November 13
Wednesday
6:00
vinyasa (warmed) - open level
1 hour
Jordan Doropoulos
24 SPOTS LEFT
7:15
Introduction to Handstands
45 minutes
Sam Moylan
15 SPOTS LEFT
9:30
Prenatal Yoga (3/4)
1 hour
Talia Steed
19 SPOTS LEFT
18:00
Hatha
1 hour
Betty Browne
24 SPOTS LEFT
19:15
breathwork (45 minutes)
45 minutes
Betty Browne
20 SPOTS LEFT
Nov
14 Thu
November 14
Thursday
6:00
Slow and steady
1 hour
Karina Paxinos
20 SPOTS LEFT
17:00
Roll and Release
45 minutes
Jean Seah
11 SPOTS LEFT
18:00
breathwork (45 minutes)
45 minutes
Abby Foxon
20 SPOTS LEFT
19:00
spinal flow & mobility
1 hour
Cam Watkins
20 SPOTS LEFT
Nov
15 Fri
November 15
Friday
6:00
Spicy flow - Vinyasa
1 hour
Marianna Amin
20 SPOTS LEFT
9:30
breathwork (45 minutes)
45 minutes
Ruby Clohessy
20 SPOTS LEFT
16:30
yin
1 hour 30 minutes
Tony Turner
16 SPOTS LEFT
Nov
16 Sat
November 16
Saturday
8:00
tantric hatha (90mins)
1 hour 30 minutes
Betty Browne
20 SPOTS LEFT
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
19 SPOTS LEFT
Nov
17 Sun
November 17
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
24 SPOTS LEFT
18:00
breathwork (60 minutes)
1 hour
Ruby Clohessy
20 SPOTS LEFT
Nov
18 Mon
November 18
Monday
6:00
Ashtanga Vinyasa Led
1 hour 20 minutes
Irene Schneider
22 SPOTS LEFT
18:00
Slow flow
1 hour
Irene Schneider
24 SPOTS LEFT
19:15
breathwork (45 minutes)
45 minutes
Abby Foxon
20 SPOTS LEFT
Nov
19 Tue
November 19
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
22 SPOTS LEFT
9:15
Pilates - Mat
1 hour
Jas Pember
15 SPOTS LEFT
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
24 SPOTS LEFT
18:00
yin
1 hour 30 minutes
Tony Turner
21 SPOTS LEFT
Nov
20 Wed
November 20
Wednesday
6:00
vinyasa (warmed) - open level
1 hour
Jordan Doropoulos
24 SPOTS LEFT
7:15
Introduction to Handstands
45 minutes
Sam Moylan
15 SPOTS LEFT
9:30
Prenatal Yoga (4/4)
1 hour
Talia Steed
19 SPOTS LEFT
18:00
Hatha
1 hour
Betty Browne
24 SPOTS LEFT
19:15
breathwork (45 minutes)
45 minutes
Betty Browne
20 SPOTS LEFT
Nov
21 Thu
November 21
Thursday
6:00
Slow and steady
1 hour
Karina Paxinos
20 SPOTS LEFT
17:00
Roll and Release
45 minutes
Jean Seah
11 SPOTS LEFT
18:00
breathwork (45 minutes)
45 minutes
Abby Foxon
20 SPOTS LEFT
19:00
spinal flow & mobility
1 hour
Cam Watkins
20 SPOTS LEFT
Nov
22 Fri
November 22
Friday
6:00
Spicy flow - Vinyasa
1 hour
Marianna Amin
20 SPOTS LEFT
9:30
breathwork (45 minutes)
45 minutes
Ruby Clohessy
20 SPOTS LEFT
16:30
yin
1 hour 30 minutes
Tony Turner
20 SPOTS LEFT
Nov
23 Sat
November 23
Saturday
8:00
tantric hatha (90mins)
1 hour 30 minutes
Betty Browne
20 SPOTS LEFT
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
20 SPOTS LEFT
Nov
24 Sun
November 24
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
24 SPOTS LEFT
18:00
breathwork (60 minutes)
1 hour
Ruby Clohessy
20 SPOTS LEFT
Nov
25 Mon
November 25
Monday
6:00
Ashtanga Vinyasa Led
1 hour 20 minutes
Irene Schneider
22 SPOTS LEFT
18:00
Slow flow
1 hour
Irene Schneider
24 SPOTS LEFT
19:15
breathwork (45 minutes)
45 minutes
Abby Foxon
20 SPOTS LEFT
Nov
26 Tue
November 26
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
22 SPOTS LEFT
9:15
Pilates - Mat
1 hour
Jas Pember
15 SPOTS LEFT
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
24 SPOTS LEFT
18:00
yin
1 hour 30 minutes
Tony Turner
21 SPOTS LEFT
Nov
27 Wed
November 27
Wednesday
6:00
vinyasa (warmed) - open level
1 hour
Jordan Doropoulos
24 SPOTS LEFT
7:15
Introduction to Handstands
45 minutes
Sam Moylan
15 SPOTS LEFT
18:00
Hatha
1 hour
Betty Browne
24 SPOTS LEFT
19:15
breathwork (45 minutes)
45 minutes
Betty Browne
20 SPOTS LEFT
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