5-D Synergy Flow - 8 day intensive
March 20, 2026 March 27, 2026
with Simon Borg Olivier
SERIES OF CLASSES

Simon Borg Olivier

5-D Synergy Flow 

Weekend immersion/ 8 Day intensive

In this workshop, you’ll explore the secrets and science of yoga and unlock the five key dimensions of Simon's system — joints, spine, breath, core, and mind — and learn how to integrate them into one cohesive system that unites strength, flexibility, circulation, and calmness.

Drawing on over 50 years of practice and teaching across yoga, physiotherapy, and traditional movement systems, Simon distills complex principles into simple, experiential learning.

The workshops are intense yet accessible to practitioners of all levels from yoga teachers and movers to anyone curious about how to move with less effort and more internal connection.

Each session provides clear theory, practical application, and space for personal exploration within the 5-D Synergy framework.