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Jan
16 Thu
January 16
Thursday
6:00
Slow and steady
1 hour
Karina Paxinos
20 SPOTS LEFT
17:00
Roll and Release
45 minutes
Jean Seah
11 SPOTS LEFT
18:00
breathwork (45 minutes)
45 minutes
Abby Foxon
20 SPOTS LEFT
19:00
spinal flow & mobility
1 hour
Cam Watkins
20 SPOTS LEFT
Jan
17 Fri
January 17
Friday
6:00
Spicy flow - Vinyasa
1 hour
Marianna Amin
20 SPOTS LEFT
9:30
breathwork (45 minutes)
45 minutes
Ruby Clohessy
20 SPOTS LEFT
16:30
yin
1 hour 30 minutes
Tony Turner
21 SPOTS LEFT
Jan
18 Sat
January 18
Saturday
8:00
tantric hatha (90mins)
1 hour 30 minutes
Betty Browne
20 SPOTS LEFT
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
20 SPOTS LEFT
Jan
19 Sun
January 19
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
24 SPOTS LEFT
18:00
breathwork (60 minutes)
1 hour
Ruby Clohessy
20 SPOTS LEFT
Jan
20 Mon
January 20
Monday
6:00
Ashtanga Vinyasa Led
1 hour 20 minutes
Irene Schneider
22 SPOTS LEFT
18:00
Slow flow
1 hour
Irene Schneider
24 SPOTS LEFT
19:15
breathwork (45 minutes)
45 minutes
Abby Foxon
20 SPOTS LEFT
Jan
21 Tue
January 21
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
22 SPOTS LEFT
9:15
Pilates - Mat
1 hour
Jas Pember
15 SPOTS LEFT
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
24 SPOTS LEFT
18:00
yin
1 hour 30 minutes
Tony Turner
21 SPOTS LEFT
Jan
22 Wed
January 22
Wednesday
6:00
vinyasa (warmed) - open level
1 hour
Jordan Doropoulos
24 SPOTS LEFT
7:15
Introduction to Handstands
45 minutes
Sam Moylan
15 SPOTS LEFT
18:00
Hatha
1 hour
Betty Browne
24 SPOTS LEFT
19:15
breathwork (45 minutes)
45 minutes
Betty Browne
20 SPOTS LEFT
Jan
23 Thu
January 23
Thursday
6:00
Slow and steady
1 hour
Karina Paxinos
20 SPOTS LEFT
17:00
Roll and Release
45 minutes
Jean Seah
11 SPOTS LEFT
18:00
breathwork (45 minutes)
45 minutes
Abby Foxon
20 SPOTS LEFT
19:00
spinal flow & mobility
1 hour
Cam Watkins
20 SPOTS LEFT
Jan
24 Fri
January 24
Friday
6:00
Spicy flow - Vinyasa
1 hour
Marianna Amin
20 SPOTS LEFT
9:30
breathwork (45 minutes)
45 minutes
Ruby Clohessy
20 SPOTS LEFT
16:30
yin
1 hour 30 minutes
Tony Turner
21 SPOTS LEFT
Jan
25 Sat
January 25
Saturday
8:00
tantric hatha (90mins)
1 hour 30 minutes
Betty Browne
20 SPOTS LEFT
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
20 SPOTS LEFT
Jan
26 Sun
January 26
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
24 SPOTS LEFT
18:00
breathwork (60 minutes)
1 hour
Ruby Clohessy
20 SPOTS LEFT
Jan
27 Mon
January 27
Monday
6:00
Ashtanga Vinyasa Led
1 hour 20 minutes
Irene Schneider
22 SPOTS LEFT
18:00
Slow flow
1 hour
Irene Schneider
24 SPOTS LEFT
19:15
breathwork (45 minutes)
45 minutes
Abby Foxon
20 SPOTS LEFT
Jan
28 Tue
January 28
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
22 SPOTS LEFT
9:15
Pilates - Mat
1 hour
Jas Pember
15 SPOTS LEFT
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
24 SPOTS LEFT
18:00
yin
1 hour 30 minutes
Tony Turner
21 SPOTS LEFT
Jan
29 Wed
January 29
Wednesday
6:00
vinyasa (warmed) - open level
1 hour
Jordan Doropoulos
24 SPOTS LEFT
7:15
Introduction to Handstands
45 minutes
Sam Moylan
15 SPOTS LEFT
18:00
Hatha
1 hour
Betty Browne
24 SPOTS LEFT
19:15
breathwork (45 minutes)
45 minutes
Betty Browne
20 SPOTS LEFT
Jan
30 Thu
January 30
Thursday
6:00
Slow and steady
1 hour
Karina Paxinos
20 SPOTS LEFT
17:00
Roll and Release
45 minutes
Jean Seah
11 SPOTS LEFT
18:00
breathwork (45 minutes)
45 minutes
Abby Foxon
20 SPOTS LEFT
19:00
spinal flow & mobility
1 hour
Cam Watkins
20 SPOTS LEFT
Jan
31 Fri
January 31
Friday
6:00
Spicy flow - Vinyasa
1 hour
Marianna Amin
20 SPOTS LEFT
9:30
breathwork (45 minutes)
45 minutes
Ruby Clohessy
20 SPOTS LEFT
16:30
yin
1 hour 30 minutes
Tony Turner
21 SPOTS LEFT
Feb
1 Sat
February 1
Saturday
8:00
tantric hatha (90mins)
1 hour 30 minutes
Betty Browne
20 SPOTS LEFT
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
20 SPOTS LEFT
Feb
2 Sun
February 2
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
24 SPOTS LEFT
18:00
breathwork (60 minutes)
1 hour
Ruby Clohessy
20 SPOTS LEFT
Feb
3 Mon
February 3
Monday
6:00
Ashtanga Vinyasa Led
1 hour 20 minutes
Irene Schneider
22 SPOTS LEFT
18:00
Slow flow
1 hour
Irene Schneider
24 SPOTS LEFT
19:15
breathwork (45 minutes)
45 minutes
Abby Foxon
20 SPOTS LEFT
Feb
4 Tue
February 4
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
22 SPOTS LEFT
9:15
Pilates - Mat
1 hour
Jas Pember
15 SPOTS LEFT
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
24 SPOTS LEFT
18:00
yin
1 hour 30 minutes
Tony Turner
21 SPOTS LEFT
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