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Jun
7 Fri
June 7
Friday
9:30
breathwork (45 minutes)
45 minutes
Nina Buys
16:30
yin
1 hour 30 minutes
Tony Turner
Jun
8 Sat
June 8
Saturday
9:00
insync (warmed) - open level
1 hour
Betty Browne
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
Jun
9 Sun
June 9
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
14:00
Tea Ceremony
1 hour 30 minutes
Matt Barbour
18:00
breathwork (60 minutes)
1 hour
Kelsee Sewell
Jun
10 Mon
June 10
Monday
6:00
Ashtanga Vinyasa Led
1 hour 20 minutes
Melissa Ciarello
18:00
Organic Movement + Mobility
1 hour
Cam Watkins
19:15
breathwork (45 minutes)
45 minutes
Nina Buys
Jun
11 Tue
June 11
Tuesday
6:00
The Practice - Flow
1 hour
Irene Schneider (sub for Karina Paxinos)
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
18:00
yin
1 hour 30 minutes
Tony Turner
Jun
12 Wed
June 12
Wednesday
6:00
vinyasa (warmed) - open level
1 hour
Jordan Doropoulos
18:00
Hatha
1 hour
Betty Browne
19:15
breathwork (45 minutes)
45 minutes
Nina Buys
Jun
13 Thu
June 13
Thursday
6:00
Slow and steady
1 hour
Irene Schneider (sub for Karina Paxinos)
18:00
breathwork (45 minutes)
45 minutes
Nina Buys
19:00
spinal flow & mobility
1 hour
Cam Watkins
Jun
14 Fri
June 14
Friday
9:30
breathwork (45 minutes)
45 minutes
Nina Buys
16:30
yin
1 hour 30 minutes
Tony Turner
Jun
15 Sat
June 15
Saturday
8:00
tantric hatha (90mins)
1 hour 30 minutes
Stuart Watkins
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
14:00
Happy Hips with Tony + Cam
3 hours
Cam + Tony
Jun
16 Sun
June 16
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
18:00
breathwork (60 minutes)
1 hour
Kelsee Sewell
Jun
17 Mon
June 17
Monday
6:00
Ashtanga Vinyasa Led
1 hour 20 minutes
Irene Schneider
18:00
Organic Movement + Mobility
1 hour
Cam Watkins
19:15
breathwork (45 minutes)
45 minutes
Nina Buys
Jun
18 Tue
June 18
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
16:30
vinyasa (warmed) - open level
1 hour
Betty Browne (sub for Oli Francis )
18:00
yin
1 hour 30 minutes
Tony Turner
Jun
19 Wed
June 19
Wednesday
6:00
vinyasa (warmed) - open level
1 hour
Jordan Doropoulos
18:00
Hatha
1 hour
Betty Browne
19:15
breathwork (45 minutes)
45 minutes
Nina Buys
Jun
20 Thu
June 20
Thursday
6:00
Slow and steady
1 hour
Karina Paxinos
18:00
breathwork (45 minutes)
45 minutes
Nina Buys
19:00
spinal flow & mobility
1 hour
Cam Watkins
Jun
21 Fri
June 21
Friday
9:30
breathwork (45 minutes)
45 minutes
Nina Buys
16:30
yin
1 hour 30 minutes
Tony Turner
Jun
22 Sat
June 22
Saturday
8:00
tantric hatha (90mins)
1 hour 30 minutes
Stuart Watkins
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
15:00
Ashtanga Yoga Philosophy & Chai
2 hours
Melissa Ciarello
Jun
23 Sun
June 23
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
9:30
Tea Ceremony with Connor Goss
4 hours
!
18:00
breathwork (60 minutes)
1 hour
Nina Buys (sub for Kelsee Sewell)
Jun
24 Mon
June 24
Monday
6:00
Ashtanga Vinyasa Led
1 hour 20 minutes
Melissa Ciarello
18:00
vinyasa (warmed) - open level
1 hour
Kristine Ragus (sub for Cam Watkins)
19:15
breathwork (45 minutes)
45 minutes
Nina Buys
Jun
25 Tue
June 25
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
18:00
yin
1 hour 30 minutes
Tony Turner
Jun
26 Wed
June 26
Wednesday
6:00
vinyasa (warmed) - open level
1 hour
Jordan Doropoulos
18:00
Hatha
1 hour
Betty Browne
19:15
breathwork (45 minutes)
45 minutes
Nina Buys
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