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cntre space
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
50 hr Yin Yoga and Anatomy Teacher Training
Ashtanga Vinyasa Led
breathwork (45 minutes)
breathwork (60 minutes)
Breathwork Teacher Training
Fundamental Flow - Vinyasa
Hatha
Introduction to Handstands
Pilates - Mat
Prenatal Yoga
Roll and Release
Slow and steady
Slow flow
Spicy flow - Vinyasa
spinal flow & mobility
tantric hatha (90mins)
Tenille Bentley: Sound Immersion
The Practice - Flow
The Way of Tea
vinyasa (warmed) - open level
yin
All Instructors
Abby Foxon
Ai-Ling Truong
Betty Browne
Cam Watkins
Irene Schneider
Jas Pember
Jean Seah
Jordan Doropoulos
Karina Paxinos
Kelsee Sewell
Kristine Ragus
Marcel van de Vis Heil
Marianna Amin
Oli Francis
Ruby Clohessy
Sam Moylan
Stuart Watkins
Talia Steed
Tenille Bentley
Tony + Marcel
Tony Turner
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Aug
26
Mon
August 26
Monday
6:00
Ashtanga Vinyasa Led
1 hour 20 minutes
Irene Schneider
18:00
Slow flow
1 hour
Irene Schneider
19:15
breathwork (45 minutes)
45 minutes
Nina Buys
Aug
27
Tue
August 27
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
18:00
yin
1 hour 30 minutes
Tony Turner
Aug
28
Wed
August 28
Wednesday
6:00
vinyasa (warmed) - open level
CANCELLED
1 hour
Oli Francis (sub for Jordan Doropoulos)
18:00
Hatha
CANCELLED
1 hour
Betty Browne
19:15
breathwork (45 minutes)
45 minutes
Nina Buys
Aug
29
Thu
August 29
Thursday
6:00
Slow and steady
CANCELLED
1 hour
Karina Paxinos
18:00
breathwork (45 minutes)
45 minutes
Nina Buys
19:00
spinal flow & mobility
1 hour
Cam Watkins
Aug
30
Fri
August 30
Friday
6:00
Spicy flow - Vinyasa
1 hour
Marianna Amin
9:30
breathwork (45 minutes)
45 minutes
Nina Buys
16:30
yin
1 hour 30 minutes
Tony Turner
Aug
31
Sat
August 31
Saturday
8:00
tantric hatha (90mins)
1 hour 30 minutes
Betty Browne
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
14:00
Yin, Breathwork & Cacao
3 hours
Tony + Nina
Sep
1
Sun
September 1
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
18:00
breathwork (60 minutes)
1 hour
Nina Buys
Sep
2
Mon
September 2
Monday
6:00
Fundamental Flow - Vinyasa
1 hour
Marianna Amin
18:00
Organic Movement + Mobility
1 hour
Cam Watkins
19:15
breathwork (45 minutes)
45 minutes
Nina Buys
Sep
3
Tue
September 3
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
9:15
Pilates - Mat
1 hour
Jas Pember
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
18:00
yin
1 hour 30 minutes
Tony Turner
Sep
4
Wed
September 4
Wednesday
6:00
vinyasa (warmed) - open level
1 hour
Oli Francis (sub for Jordan Doropoulos)
18:00
Hatha
1 hour
Betty Browne
19:15
breathwork (45 minutes)
45 minutes
Nina Buys
Sep
5
Thu
September 5
Thursday
6:00
Slow and steady
1 hour
Karina Paxinos
18:00
breathwork (45 minutes)
45 minutes
Nina Buys
19:00
spinal flow & mobility
1 hour
Cam Watkins
Sep
6
Fri
September 6
Friday
6:00
Spicy flow - Vinyasa
1 hour
Marianna Amin
9:30
breathwork (45 minutes)
45 minutes
Nina Buys
16:30
yin
1 hour 30 minutes
Tony Turner
Sep
7
Sat
September 7
Saturday
8:00
tantric hatha (90mins)
1 hour 30 minutes
Betty Browne (sub for Stuart Watkins)
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
14:00
Tenille Bentley: Sound Immersion
2 hours
Tenille Bentley
Sep
8
Sun
September 8
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
18:00
breathwork (60 minutes)
1 hour
Kelsee Sewell
Sep
9
Mon
September 9
Monday
6:00
Fundamental Flow - Vinyasa
1 hour
Marianna Amin
18:00
Organic Movement + Mobility
1 hour
Cam Watkins
19:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell (sub for Nina Buys)
Sep
10
Tue
September 10
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
9:15
Pilates - Mat
1 hour
Jas Pember
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
18:00
yin
1 hour 30 minutes
Tony Turner
Sep
11
Wed
September 11
Wednesday
6:00
vinyasa (warmed) - open level
1 hour
Oli Francis (sub for Jordan Doropoulos)
18:00
Hatha
1 hour
Betty Browne
19:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell (sub for Nina Buys)
Sep
12
Thu
September 12
Thursday
6:00
Slow and steady
1 hour
Karina Paxinos
18:00
breathwork (45 minutes)
45 minutes
Kelsee Sewell (sub for Nina Buys)
19:00
spinal flow & mobility
1 hour
Cam Watkins
Sep
13
Fri
September 13
Friday
6:00
Spicy flow - Vinyasa
1 hour
Marianna Amin
9:30
breathwork (45 minutes)
45 minutes
Kelsee Sewell (sub for Nina Buys)
16:30
yin
1 hour 30 minutes
Tony Turner
Sep
14
Sat
September 14
Saturday
8:00
tantric hatha (90mins)
1 hour 30 minutes
Stuart Watkins
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
14:00
Spinal flow + Yin
3 hours
Cam + Tony
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