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Sep
6 Fri
September 6
Friday
6:00
Spicy flow - Vinyasa
1 hour
Marianna Amin
9:30
breathwork (45 minutes)
45 minutes
Nina Buys
16:30
yin
1 hour 30 minutes
Tony Turner
Sep
7 Sat
September 7
Saturday
8:00
tantric hatha (90mins)
1 hour 30 minutes
Betty Browne (sub for Stuart Watkins)
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
14:00
Tenille Bentley: Sound Immersion
2 hours
Tenille Bentley
Sep
8 Sun
September 8
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
18:00
breathwork (60 minutes)
1 hour
Kelsee Sewell
Sep
9 Mon
September 9
Monday
6:00
Fundamental Flow - Vinyasa
1 hour
Marianna Amin
18:00
Organic Movement + Mobility
1 hour
Cam Watkins
19:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell (sub for Nina Buys)
Sep
10 Tue
September 10
Tuesday
6:00
The Practice - Flow
1 hour
Karina Paxinos
9:15
Pilates - Mat
1 hour
Jas Pember
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
18:00
yin
1 hour 30 minutes
Tony Turner
Sep
11 Wed
September 11
Wednesday
6:00
vinyasa (warmed) - open level
1 hour
Oli Francis (sub for Jordan Doropoulos)
18:00
Hatha
1 hour
Betty Browne
19:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell (sub for Nina Buys)
Sep
12 Thu
September 12
Thursday
6:00
Slow and steady
1 hour
Karina Paxinos
18:00
breathwork (45 minutes)
45 minutes
Kelsee Sewell (sub for Nina Buys)
19:00
spinal flow & mobility
1 hour
Cam Watkins
Sep
13 Fri
September 13
Friday
6:00
Spicy flow - Vinyasa
1 hour
Marianna Amin
9:30
breathwork (45 minutes)
45 minutes
Kelsee Sewell (sub for Nina Buys)
16:30
yin
1 hour 30 minutes
Tony Turner
Sep
14 Sat
September 14
Saturday
8:00
tantric hatha (90mins)
1 hour 30 minutes
Stuart Watkins
10:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
14:00
Spinal flow + Yin
3 hours
Cam + Tony
Sep
15 Sun
September 15
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
14:00
Tea Ceremony
1 hour 30 minutes
Matt Barbour
18:00
breathwork (60 minutes)
1 hour
Nina Buys
Sep
16 Mon
September 16
Monday
6:00
Fundamental Flow - Vinyasa
1 hour
Marianna Amin
18:00
Organic Movement + Mobility
1 hour
Cam Watkins
19:15
breathwork (45 minutes)
45 minutes
Nina Buys
Sep
17 Tue
September 17
Tuesday
6:00
The Practice - Flow
1 hour
Kristine Ragus
9:15
Pilates - Mat
1 hour
Jas Pember
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
18:00
yin
1 hour 30 minutes
Tony Turner
Sep
18 Wed
September 18
Wednesday
6:00
vinyasa (warmed) - open level
1 hour
Jordan Doropoulos
18:00
Hatha
1 hour
Betty Browne
19:15
breathwork (45 minutes)
45 minutes
Nina Buys
Sep
19 Thu
September 19
Thursday
6:00
Slow and steady
1 hour
Kristine Ragus (sub for Karina Paxinos)
18:00
breathwork (45 minutes)
45 minutes
Nina Buys
19:00
spinal flow & mobility
1 hour
Cam Watkins
Sep
20 Fri
September 20
Friday
6:00
Spicy flow - Vinyasa
1 hour
Marianna Amin
9:30
breathwork (45 minutes)
CANCELLED
45 minutes
Kelsee Sewell (sub for Nina Buys)
16:30
yin
1 hour 30 minutes
Tony Turner
Sep
21 Sat
September 21
Saturday
8:00
Hatha
1 hour
Kelsee Sewell
9:15
breathwork (45 minutes)
45 minutes
Kelsee Sewell
14:00
AKHANDA Yoga + Live classical Indian Music Sound Immersion
2 hours
Betty Browne
Sep
22 Sun
September 22
Sunday
8:30
vinyasa (warmed) - open level
1 hour
Kristine Ragus
18:00
breathwork (60 minutes)
1 hour
Kelsee Sewell
Sep
23 Mon
September 23
Monday
6:00
Ashtanga Vinyasa Led
1 hour 20 minutes
Irene Schneider
18:00
Slow flow
CANCELLED
1 hour
Irene Schneider
19:15
breathwork (45 minutes)
45 minutes
Nina Buys
Sep
24 Tue
September 24
Tuesday
6:00
The Practice - Flow
1 hour
Irene Schneider (sub for Karina Paxinos)
9:15
Pilates - Mat
1 hour
Jas Pember
16:30
vinyasa (warmed) - open level
1 hour
Oli Francis
18:00
yin
1 hour 30 minutes
Tony Turner
Sep
25 Wed
September 25
Wednesday
6:00
vinyasa (warmed) - open level
1 hour
Jordan Doropoulos
18:00
Hatha
1 hour
Betty Browne
19:15
breathwork (45 minutes)
45 minutes
Nina Buys
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